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  1. http://www.highaltitudetennis.com Michael Farrington from High Altitude Tennis gives you some great tennis footwork drills you can do on the tennis court or at home! Make sure to work on your tennis footwork daily! Simple drills you can do anywhere to improve your tennis footwork. In order to take the ball on your terms and get […]
  2. http://www.tennisnow.com/ Whether it's a quick match or a three-set marathon, there is no better feeling than knowing you can outlast your opponent on the tennis court. Use these few simple drills to build stamina and confidence. You don't even need a tennis court for several of these exercises -- no excuses! Blair DiSesa Henley is […]
  3. http://www.serveunlocked.com/ This is a sample video from the Serve Unlocked video course that teaches you how increase the speed of your tennis serve by using the laws of biomechanics. The course also goes deep into the mental blocks (locks!) that prevent you from swinging freely and thus allowing the racquet head to reach the highest […]
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